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Timing your carbohydrate intake works basically like a Timeless Keto Boost-diet. Once you reduce carbohydrates to ZERO, and keep it that way for at least 2 days, your body will switch from burning carbohydrates to burning body fat. Ultimat…

Now when i know the effectiveness of a lower carbohydrate diet to quickly come out weight, it's always part of my fitness arsenal. Application secret is to merge the diet, and any diet for that matter, with a program of standard exercise t…

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